Grief is a necessary process for how we adjust to life after a significant loss. Loss can be any event that involves change. This change can look different for everyone; the death of a loved one, relationship loss,loss of self,loss of special objects or developmental loss. Grief can bring about challenges. Whilst working to rebuild ,a saf
Grief is a necessary process for how we adjust to life after a significant loss. Loss can be any event that involves change. This change can look different for everyone; the death of a loved one, relationship loss,loss of self,loss of special objects or developmental loss. Grief can bring about challenges. Whilst working to rebuild ,a safe and compassionate space can provide support along your journey.
Grief is a highly individualised experience, presenting as uniquely as the person. There is no right or wrong way to grieve. Grief can encompass a range of emotional responses (sadness, anger, hopelessness, guilt, helplessness and more), cognitive, behavioural, physical and spiritual effects. Healing is not linear, but there is hope and we can assist you as you move through the process.
There is nothing wrong with you, you do not need to be 'fixed' . The aim of grief and loss counselling is not to take away your process but to assist in; holding a safe space for you to be able to mourn and acknowledge your experience, support you through the process emotionally, help you find ways to honour your loss in such a way that i
There is nothing wrong with you, you do not need to be 'fixed' . The aim of grief and loss counselling is not to take away your process but to assist in; holding a safe space for you to be able to mourn and acknowledge your experience, support you through the process emotionally, help you find ways to honour your loss in such a way that invokes peace, support you to prioritise self care and supporting you to rebuild and adapt to life after loss.
Would you like some help along your journey? Get in touch today to get started!
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