Grief & Loss Counselling

If you have found your way here it is likely you are apart of a community that you never asked to be in.

Grief is a normal process when a significant loss is experienced. 

We are wired for deep, connected bonds and when faced with loss, it is understandable that your whole world feels tilted on its axis - because it is.

Grief is somewhat considered taboo in our culture, often not talked about or masks are worn with a quick "I'm ok'' in the grocery line.

Your loss deserves a space to be seen, deeply acknowledged and supported.

Grief is heavy. Carrying this weight is hard. Although grief is ever apart of your fabric, as you move through there will be times where you may find you can put it down in some moments and eventually, build the muscles to carry it moving forward.

What can grief counselling do for you?

* Provides a space worthy of holding your story of loss

* Provides practical strategies for you to heal moving forward (because we are all different and as such, what we need will be too)

* Provides grief education (no more wondering if what you are feeling is "normal')

One on one counselling sessions are available to you (18+) from the comfort of a home-based practice in Jacobs Well (Northern Gold Coast). Online appointments are also available at your convenience, Australia wide. Click the "Get Support" button to get started.

Connection and Compassion, always.

Kristen.